Medusa Full Body DeckMeet the Medusa Deck the full body workout deck that will make you cry. No gym. No equipment. No excuses. Packed with 70 workout cards, the Medusa Deck delivers over 850 reps of lower body, upper body, core, and conditioning work in one brutal deck. Shuffle the cards, draw your fate, and see if you can survive what Medusa throws at you. Inside the deck you'll find a deadly mix of: Lower body destroyers like Sumo Squats, Curtsy Lunges, Step Ups, Squat

(100) Flutter Kicks (Bonus: 45 seconds Wild Card)

(100) Spiderman Planks

Built for serious athletes and those who don’t back down from a challenge

and let card decide the plan

double-matted cards built to break you down and build you up

66 Forward Lunges

and overall leg endurance

One ruthless burn

No timer needed

and calves with intense

Whether you're looking to build strength

split it into smaller sessions