Herbal Medicine for Mental HealthFrom the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight forward guide to the use of herbal medicine to treat mental health struggles. Millions of Americans suffer from depression, anxiety and a host of other mental health issues, and many get psychiatric help. For many of those patients, medication is a necessary part of treatment. But pharmaceuticals are not a cure all. Sometimes they are ineffective, leaving patients

These prompts encourage you to feel more connected to the people in your life

The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work

If you dare

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and overall wellness — a favourite among athletes and wellness seekers looking to feel their best every day

Our sample pack offers a 10g bag (4 gummies) of each type of mushroom:

How are you breathing

A beautifully illustrated deck of 102 flashcards for tree lovers from leading naturalist David Allen Sibley

citrusy blood orange blood orange and goji berry flavour

this guide will have readers growing their connection to nature and dreaming of the wonderful world of fungi

5 daily prompts focused on gratitude and self-growth

Savoring: Savoring the moment is all about intentionally focusing on the positive aspects of our experiences