The Progressive System: Canto Choke Mastery by Flavio CantoOlympic Medalist and Judo icon Flavio Canto teaches you a complete masterclass in how to use the move he is famous for The Canto Choke Lock on the Canto choke from tons of positions, including open guard, passing from top, turtle, and more Study the Progressive System that Flavio has developed that helps students improve quicker using his learning tools The Canto choke can be used to finish fights in Brazilian Jiu Jitsu, judo, and more, in lightning

INTRO TO COMBINATIONS

KTO Flat Opponent Entry

CHAPTER 12 - COLLAR CHOKES

Sasae tsurikomi ashi – using it in randori

With a six exercise program

APPLICATION TO FROM THE SLEEVE

Learn to attack both left and right-handed Judo players

Judo Black Belt Randy Bauers Shares Specific Drills For Rapid Skill Development In This 3-Part Series

Master the classic juji gatame armlock with a complete breakdown on how you can set up and finish against a resisting

OSOTO-GARI - WATCH OUT FOR THE COUNTER

As one of the original 40 techniques of Judo

Ezekiel Choke