Lean Muscle Meal Box - Fish #1 - Portuguese Style CodCod with broccoli, mushrooms and rice Delicate cod fillet with garlic, lemon, and olives, served with broccoli, mushrooms, and long grain rice. A nutrient rich, high protein seafood meal prep designed for muscle repair and lean performance nutrition. Dairy free, gluten free, nut free, soy free. Cod fillet, broccoli, brown mushrooms, long grain white rice, yellow onion, fresh garlic, lemon juice, Kalamata olives, fresh parsley, sunflower oil, olive

A Middle Eastern-inspired dairy-free

and pineapple juice

Greek chicken souvlaki with peas

ideal for muscle growth meal plans and lean muscle meal prep

dried coriander

and kalamata olives

Portuguese cod with broccoli

Chicken breast (skinless)

high-protein seafood dish with healthy fats

making it ideal for pre-workout fuel or post-workout recovery

or simply looking for a convenient on-the-go option

served with broccoli