Roast Gammon Ham Omelette w/ Sweet Potato (Fri)Key Ingredients: Omelette, gammon ham, kale, cherry tomato, sweet potato, marinara sauce 572Kcal 34P 59C 22F This flavorful omelette features tender gammon ham, kale, and cherry tomatoes, providing a protein rich and savory combination. Gammon ham is a lean source of protein, low in fat and carbohydrates. We roast this in our oven, and rich in essential amino acids necessary for muscle repair and growth. Sweet potatoes add a touch of natural sweetness

and energy-boosting fusilli pasta to give this dish its nutrient-dense profile

Small size: 474Kcal | 44P | 34C | 19F

622Kcal | 47P | 62C | 21F

The pork loin serves as a flavorful and protein-rich centerpiece

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

Key Ingredients: Omelette

omega-3 fatty acids for reducing inflammation

fusili pasta

Our chicken steak is trimmed of excess fat and is served with mixed herb couscous

including B12 for brain function

Key Ingredients: Egg White

410Kcal | 33P | 16F | 30C