Gammon Ham w/ Scrambled Eggs & Sweet Potato 金門火腿配炒蛋及番薯416Kcal 35P 18F 28C Main Food Ingredients: Eggs, gammon ham, kale, cherry tomato,sweet potato, marinara sauce Start your day with our roasted gammon ham and mushroom Omelette with Sweet Potato. This protein rich breakfast combines eggs, savory ham, earthy mushrooms, and roasted sweet potatoes. Eggs offer high quality protein and essential vitamins, including B12 for brain function. While the sweet potatoes provide you energy and contain vitamins A and

and wholesome grains

404Kcal | 25P | 26C | 23F

The perfect combo when it comes to a high protein and low carb meal

Gammon ham is a lean source of protein

Korean sauce

The mix of kale salad offers a wealth of vitamins A

Enjoy this dish as a wrap or even better

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essential for muscle growth and repair while cauliflower rice is a low-carbohydrate alternative to traditional rice that is rich in fiber

black fungus

low GI value profile

complete protein quinoa