York Ankle and Wrist Weights 2 x 0.5kgThe York 0. 5kg Ankle and Wrist Weights are used to increase the intensity of your workouts to help you reach your fitness goals faster. They can help improve muscle tone, strength and endurance. The weights can be used on either the ankles or wrists and feature a buckle and hook and loop fastener adjustment to provide the perfect fit.

Can be effectively used with exercises including barbell squats

Their ergonomic design relieves stress on the hands and the adjustable closure provides supreme comfort

The open palms are perfect for grappling whilst the tough leather surround with foam padding is ideal for striking

- Table tennis accessories: a net & post

The oversized 29

preventing future problems

they're ideal whether you're recovering from injury

Available in light

Running Programme and Running Index

It features 45mm extra thick foam padding for supreme comfort and a tri-fold system for efficient storage

The Iron Gym® X-Trainer is an extremely effective and highly versatile tool used to strengthen and tone your whole body including abs

Made for 1" standard barbells