The Ultimate Body Plan for New MumsThe Ultimate Body Plan for New Mums is the second fitness and recipe book from actress presenter and fitness guru Gemma Atkinson. Based on her own experiences Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting or unachievable workout routines. Instead it's a book that keeps things real with a focus on safe post natal exercises that have been

Refugees are often the forgotten victims of war violence and political upheaval subjected to the traumatic loss of family and home and the consequent deterioration of cultural identity as they seek asylum in other countries

Dramatherapy with Myth and Fairytale provides a treasure trove of timeless stories that can be adapted and applied to the needs of different client groups and the style of each therapist

Whose could it be

Despite many obstacles from resistance to female leadership to a life-threatening accident Wilma’s courageous dedication to serving her people led to her election as the first female chief of the Cherokee Nation

(@BigDaddy978)

and the scariest to the cutest

two year old Joey

What can we do about the epidemic of fake news or the threat of terrorism

and dance until the clock chimes midnight with Cinderella and her handsome prince

The book will help the reader understand financial jargon

Boisterous

now this picture book retelling will inspire a new generation